A bright smile leaves one of the best impressions, and professional whitening procedures will get your teeth white fast. If you want to keep teeth white after whitening, you will need to keep a few simple, yet effective steps, in mind. If you just finished bleaching your teeth or plan to soon, these tips will allow you to prolong the results of your treatment. If you are looking for a dentist near you in Devon, remember that aftercare is just as important as the whitening procedures.
1. Stick to Your Routine of Oral Hygiene
oral hygiene for white teeth is a major factor in how long your smile will last for white teeth. Brush with a whitening toothpaste twice per day, floss every day, and rinse your mouth with an alcohol-free mouthwash. This will help remove any surface stains and prevent plaque from making your teeth lose their luster.
2. Avoid Stain-Causing Foods and Drinks
Teeth will be more porous and thus absorb stains easily, after whitening. Therefore, limit your consumption of dark colored liquids like coffee, tea, and red wine. If you do consume dark beverages, use a straw to limit contact with your teeth! Watch out about foods that will stain your teeth such as berries, soy sauce, and tomato based sauces. It’s best to not consume these foods in excess.
3. Quit Smoking or Using Tobacco
Tobacco use and smoking are the main reasons teeth become stained. Not only does cessation enable your teeth to stay white longer but also results in improved oral and overall health.
4. Stay Hydrated with Water
Being hydrated will clear out food debris and pigment that can cause your enamel to stain. Rinsing with water, immediately after eating food or drinking water, can go a long way in making your smile lighter.
5. Schedule Regular Dental Cleanings
Professional cleaning once in six months is beneficial to have plaque and tartar removed in places that cannot be reached by the everyday brushing routine. Frequent visits will also enable your dentist to monitor your past whitening outcomes and do any additional touch ups on the same.
6. Make Use of Tooth-whitening Touchup Products
If you have the benefit of teeth whitening with an in-office treatment, your dentist may recommend some sort of over-the-counter whitening pen, tray, or touch-up gel to help refresh your smile between treatments. Be sure to follow your dentist’s recommendations because overuse may lead to sensitivity.
7. Maintain a Balanced Diet
Eating crunchy fruits and vegetables such as apples, celery, and carrots – will naturally scrub the teeth and make the teeth look cleaner. Eating a diet rich in calcium helps to strengthen you enamel and resist staining.
Conclusion
Getting a bright white smile doesn’t stop after your professional bleaching appointment; it’s about day-to-day habits and long-term care! Follow these 7 simple tips on habits that can keep teeth white after whitening, and enjoy the benefit of a beautiful WHITE smile for months to follow! For general advice, checkups, and professional whitening treatment, contact Devon Dental Associates. If you are searching for a new family dentist in Devon, our friendly staff at Devon Dental Associates is here to enjoy your brightest smile, yet!
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Questions that Patients Often Ask
1. How long can I expect the professional whitening to last?
If you care for your teeth, results can last between six months to two years. This will depend on your diet, lifestyle, and general oral care.
2. Is it possible to drink coffee when whitening?
Coffee and other dark drinks should be avoided within the first 48 hours following treatment in order to prevent staining.
3. Am I going to have sensitive teeth during whitening?
There are those patients who might develop a temporary sensitivity but that is expected to go away in a few days.Your dentist may suggest using desensitization products.
4. Will I always need touch-ups after whitening?
Yes, regularly getting touch-ups will help you maintain white teeth, especially if you consume significantly staining foods and drinks.
5. How often will I need to go to the dentist after whitening?
It would be best for you to have them at least every six months. Doing this will help you maintain any results from the whitening treatment and stay on top of your dental health.